Here is a cool feature on me from the online training program I’m following. I’m blushing….
If you are looking to find easy to follow, encouraging, kick butt training programs, be sure to look at and consider PSE (Power, Speed, Endurance). They have a couple different programs to choose from; including Running, Rowing, Tri-Athlete, and Fuel (eating programs and tips.)
They are just launching a new one called Move that is more generalized program for those who are not working towards a specific race, but rather want long lasting general mobility health. I haven’t seen any of these workouts yet, but I bet they are tough, motivating and butt kicking!
I don’t get any money at all from these guys, I just really like their programs…